{"id":383,"date":"2026-04-16T13:34:04","date_gmt":"2026-04-16T13:34:04","guid":{"rendered":"https:\/\/vailhealthbh.staging.vail.fortyapp.com\/amanda-precourt\/"},"modified":"2026-04-16T16:44:00","modified_gmt":"2026-04-16T16:44:00","slug":"amanda-precourt","status":"publish","type":"page","link":"https:\/\/vailhealthbh.staging.vail.fortyapp.com\/es\/amanda-precourt\/","title":{"rendered":"Amanda Precourt"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Amanda Precourt: I Am A Survivor<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Amanda\u2019s Story (Spanish subtitles)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/00OMeyhrtQI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2000334d wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-b2a27621 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">Amanda Precourt didn\u2019t want to get out of bed. She didn\u2019t want to ski or socialize. Even amidst heavy apathy, she wasn\u2019t sleeping. She was becoming increasingly tired all the time, exhaustion paired with panic attacks, hot flashes and night sweats. Not yet 40 years old, Amanda knew this wasn\u2019t menopause, and she says she started to lose touch with reality.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\u201cI didn\u2019t want to live anymore because I was so miserable,\u201d she shares. \u201cI hadn\u2019t slept in a year. I felt crazy. I felt completely crazy.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">Years earlier, when Amanda was a sophomore at Stanford University, she had started to get really bad headaches and began feeling disassociated from her body. Intense and disorienting panic attacks began, episodes where her heart would race, she couldn\u2019t speak and lost feeling of her hands, then felt like she would pass out. It took about six months for doctors to diagnose generalized anxiety disorder and major depressive disorder. All the while, Amanda remained high-functioning and didn\u2019t let her struggles be known to peers or family.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\u201cI didn\u2019t really think much about it,\u201d she shares. \u201cI just took Prozac and didn&#8217;t really want anyone to know because I didn&#8217;t want it to be a handicap or considered abnormal that I dealt with depression and anxiety.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">For over a decade following college, Amanda continued to hide her mental health issues from the outside world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\u201cI blacked a lot of stuff out. I went through a divorce when I was 34 and 35,\u201d she shares. \u201cI started abusing drugs and alcohol to sort of mask my anxiety and depression. Again, I didn&#8217;t want to go ask for help. I didn&#8217;t want to deal with the fact that I was really depressed.\u201d&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"571\" height=\"800\" src=\"http:\/\/vailhealthbh.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/3\/2026\/04\/xAmanda-main-3_reg.jpg.pagespeed.ic_.eGhKBixIY4.jpg\" alt=\"\" class=\"wp-image-384\" srcset=\"https:\/\/vailhealthbh.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/3\/2026\/04\/xAmanda-main-3_reg.jpg.pagespeed.ic_.eGhKBixIY4.jpg 571w, https:\/\/vailhealthbh.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/3\/2026\/04\/xAmanda-main-3_reg.jpg.pagespeed.ic_.eGhKBixIY4-214x300.jpg 214w, https:\/\/vailhealthbh.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/3\/2026\/04\/xAmanda-main-3_reg.jpg.pagespeed.ic_.eGhKBixIY4-9x12.jpg 9w\" sizes=\"(max-width: 571px) 100vw, 571px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Amanda split time between Vail and Denver throughout the years, skimming on the surface of life while a dark undertow ensued. She was successful in her career of building homes and interior design, incredibly philanthropic and the life of every party. Yet her internal battle started to become too much to bear. She was pulled toward rock bottom, unable to function and crying all the time. She knew something was wrong, that her mental health was slipping, but Amanda was too embarrassed to let anyone know she was starting to drown.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rock Bottom<\/strong><br>Amanda was 37 years old when she tried to end her life by throwing herself out of a car at high speed on the interstate. Her mother was driving, bringing Amanda back from a series of tests at the hospital in Vail. Something just switched in her brain, Amanda recalls, and she didn\u2019t want to live another moment.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Her mom grabbed Amanda, slammed on the brakes and pulled over.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI mean, it was a miracle,\u201d says Amanda. \u201cI can\u2019t believe I wasn\u2019t injured.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI was thinking how mortified I was that I could be such a high-performing individual and someone who had been so driven, and so ambitious, and so on top of the world, and that I was in a place that was so low,\u201d she says. \u201cI just said, \u2018I don\u2019t want to be this person. I don&#8217;t want to be here. I just want to go away.\u2019\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amanda was put on a 72-hour suicide hold before being transported to Highlands Behavioral Health in Denver and then to The Menninger Clinic, a leading specialty psychiatric hospital in Houston, Texas.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amanda says Menninger saved her life. She was there for 15 weeks, working with experts to balance her endocrine system and treat her depression, which she learned is linked directly to hormonal imbalances.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI knew I needed to stay because I couldn\u2019t live in the world the way I was,\u201d shares Amanda. \u201cBut it was tremendously, tremendously hard. I also just wanted to get better. I wanted there to be a quick fix. I kept saying, \u2018It\u2019s been four weeks, can I get out? It\u2019s been eight weeks, can I get out?\u2019 It took as long as it took. I couldn\u2019t leave and reintegrate into the world until I really had my hormones balanced, and that takes time. It also takes time for the medications to work. It\u2019s not a quick fix, but it is a fix. It is life-saving if you stick with it.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amanda says she was embarrassed and heartbroken, but even more so, relieved. She finally realized she was going to get help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She explains, \u201cI could finally give in to the fact that I needed to get help, and I needed to go somewhere. &nbsp;I could breathe, I could breathe.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Managing Mental Health<\/strong><br>Emerging back into life after treatment was hard, Amanda shares, as she had to reintegrate into a world that didn\u2019t understand where she had been.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI think there were a lot of questions and a lot of rumors circulating about what had happened to me and why I had disappeared,\u201d she shares. \u201cI didn\u2019t talk about it for about five years because I didn&#8217;t know how to describe how low I\u2019d gotten. Now I\u2019m really happy to be able to tell my story because I think it&#8217;s really important that people understand that this happens and it&#8217;s really common.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amanda says she started to feel a sense of wonderment and excitement about facing the world with the understanding of what her brain really was dealing with.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI didn\u2019t understand what generalized anxiety disorder and major depressive disorder meant from 17 to 37,\u201d she shares. \u201cGetting out of treatment, I had a better understanding of my brain. I had a better understanding of the fact that it wasn\u2019t my fault. It was my chemistry. It\u2019s a disease, and I can live with it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cNow that I\u2019m healthy and happy and managing my mental health on a daily basis, I am so grateful that I&#8217;m alive. I want to save other people.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a generous Vail Health Foundation benefactor and Eagle Valley Behavioral Health Board member, Amanda has been instrumental in supporting the organization\u2019s efforts to transform behavioral health in the valley.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis is my thing. This is my cause. I am 100% behind everything Eagle Valley Behavioral Health is doing and Vail Health is doing,\u201d she shares. \u201cI have to say that I am so incredibly impressed with what they have done in such a short period of time. In just a year, Eagle Valley Behavioral Health has done more for our community than I think we could have done in 10 years in a lot of other communities.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Managing mental health is a daily practice for Amanda. &nbsp;\u201cIt\u2019s not something that just goes away, I can\u2019t just take my medication and assume that I\u2019m going to be okay. I really have to work at it,\u201d she shares.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amanda uses physical fitness, time in nature, walks with her dog, moments to slow down, mindfulness, journaling and meditation as tools to maintain her mental wellness. And distinct from those years she spent alone in her darkness, Amanda sees a therapist regularly and asks for help and support from her husband, friends and family when she needs it.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI\u2019m really happy to have my dark days because I wouldn\u2019t enjoy life and the beauty in life without having struggled,\u201d shares Amanda. \u201cNow I really realize I am a survivor. I\u2019ve had many chances to exit this world, and I haven\u2019t taken them. Although I did try, I survived. Now when I have those down moments, and I get them \u2014 where I have a moment of thinking, sadly, I want to leave the world \u2014 I correct myself really quickly and I have to remind myself that I am a survivor. I\u2019m meant to be here on earth because I have a lot to do. I have a lot to do. So I survive every day.\u201d&nbsp;<\/p>\n\n\n\n<section\n\t\tclass=\"gallery-slider gallery-slider--single-item gallery-slider--small\"\n\tstyle=\"--padding: 4.8rem;\"\n\trole=\"region\"\n\taria-labelledby=\"gallery-slider-heading\">\n\n\t<!-- Section Heading for Screen Readers -->\n\t<h2 id=\"gallery-slider-heading\" class=\"sr-only\">Gallery<\/h2>\n\n\t<div class=\"container\">\n\t\t<div class=\"gallery-slider__outer-wrapper\">\n\t\t\t<!-- Viewport: visible area -->\n\t\t\t<div class=\"gallery-slider__viewport\">\n\t\t\t\t<div class=\"gallery-slider__track\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- Gallery Item -->\n\t\t\t\t\t\t<div class=\"gallery-slider__item\">\n\t\t\t\t\t\t\t<!-- Image with overlaid caption -->\n\t\t\t\t\t\t\t<div class=\"gallery-slider__image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vailhealthbh.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/3\/2026\/04\/xAmanda-1.jpg.pagespeed.ic_.iZvXfFHS5s.jpg\"\n\t\t\t\t\t\t\t\t\talt=\"Gallery image\"\n\t\t\t\t\t\t\t\t\tloading=\"lazy\" \/>\n\n\t\t\t\t\t\t\t\t<!-- Caption pill overlay (optional) -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<!-- Gallery Item -->\n\t\t\t\t\t\t<div class=\"gallery-slider__item\">\n\t\t\t\t\t\t\t<!-- Image with overlaid caption -->\n\t\t\t\t\t\t\t<div class=\"gallery-slider__image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vailhealthbh.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/3\/2026\/04\/xAmanda-2.jpg.pagespeed.ic_.t58aPBmcCB.jpg\"\n\t\t\t\t\t\t\t\t\talt=\"Gallery image\"\n\t\t\t\t\t\t\t\t\tloading=\"lazy\" \/>\n\n\t\t\t\t\t\t\t\t<!-- Caption pill overlay (optional) -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<!-- Gallery Item -->\n\t\t\t\t\t\t<div class=\"gallery-slider__item\">\n\t\t\t\t\t\t\t<!-- Image with overlaid caption -->\n\t\t\t\t\t\t\t<div class=\"gallery-slider__image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vailhealthbh.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/3\/2026\/04\/xAmanda-3.jpg.pagespeed.ic_.Om5kWsog74.jpg\"\n\t\t\t\t\t\t\t\t\talt=\"Gallery image\"\n\t\t\t\t\t\t\t\t\tloading=\"lazy\" \/>\n\n\t\t\t\t\t\t\t\t<!-- Caption pill overlay (optional) -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<!-- Gallery Item -->\n\t\t\t\t\t\t<div class=\"gallery-slider__item\">\n\t\t\t\t\t\t\t<!-- Image with overlaid caption -->\n\t\t\t\t\t\t\t<div class=\"gallery-slider__image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vailhealthbh.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/3\/2026\/04\/xAmanda-4.jpg.pagespeed.ic_.BDY_89DaPh.jpg\"\n\t\t\t\t\t\t\t\t\talt=\"Gallery image\"\n\t\t\t\t\t\t\t\t\tloading=\"lazy\" \/>\n\n\t\t\t\t\t\t\t\t<!-- Caption pill overlay (optional) -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<!-- Navigation Arrows (positioned left\/right of slider) -->\n\t\t\t<div class=\"gallery-slider__arrows\">\n\t\t\t\t<!-- Left Arrow (Previous) -->\n\t\t\t\t<div class=\"gallery-slider__arrow gallery-slider__arrow--left\"\n\t\t\t\t\trole=\"button\"\n\t\t\t\t\taria-label=\"Previous images\"\n\t\t\t\t\ttabindex=\"0\">\n\t\t\t\t\t<svg width=\"20\" height=\"20\" viewbox=\"0 0 20 20\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M15.8327 9.99999H4.16602M4.16602 9.99999L9.99935 15.8333M4.16602 9.99999L9.99935 4.16666\" stroke=\"currentColor\" stroke-width=\"1.66667\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/>\n<\/svg>\n\t\t\t\t<\/div>\n\t\t\t\t<!-- Right Arrow (Next) -->\n\t\t\t\t<div class=\"gallery-slider__arrow gallery-slider__arrow--right\"\n\t\t\t\t\trole=\"button\"\n\t\t\t\t\taria-label=\"Next images\"\n\t\t\t\t\ttabindex=\"0\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-arrow-right-icon lucide-arrow-right\"><path d=\"M5 12h14\" \/><path d=\"m12 5 7 7-7 7\" \/><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Amanda Precourt: I Am A Survivor Amanda Precourt didn\u2019t want to get out of bed. She didn\u2019t want to ski or socialize. Even amidst heavy apathy, she wasn\u2019t sleeping. She was becoming increasingly tired all the time, exhaustion paired with panic attacks, hot flashes and night sweats. Not yet 40 years old, Amanda knew this&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-383","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Amanda Precourt - Vail Health Behavioral Health<\/title>\n<meta name=\"description\" content=\"Diagnosed with generalized anxiety disorder and major depressive disorder, Amanda Precourt now knows how to manage her mental health to help others.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amanda Precourt - Vail Health Behavioral Health\" \/>\n<meta property=\"og:description\" content=\"Diagnosed with generalized anxiety disorder and major depressive disorder, Amanda Precourt now knows how to manage her mental health to help others.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vailhealthbh.staging.vail.fortyapp.com\/es\/amanda-precourt\/\" \/>\n<meta property=\"og:site_name\" content=\"Vail Health Behavioral Health\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-16T16:44:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/vailhealthbh.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/3\/2026\/04\/xAmanda-main-3_reg.jpg.pagespeed.ic_.eGhKBixIY4.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vailhealthbh.staging.vail.fortyapp.com\\\/es\\\/amanda-precourt\\\/\",\"url\":\"https:\\\/\\\/vailhealthbh.staging.vail.fortyapp.com\\\/es\\\/amanda-precourt\\\/\",\"name\":\"Amanda Precourt - 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